We started with a unique blend of organic oats, wheat, rye, spelt, and hard red winter wheat, then add organic apples and raisins in copious quantities. For fruit lovers, this blend is a revelation. The dried apples are not only sweet but have a terrific chewy texture.
Organic oats, organic rye, organic wheat, organic raisins, organic spelt, organic barley, organic golden flax and organic apples. Low in sodium, high in dietary fiber, low fat, low saturated fat, cholesterol free.
Serving size 1/3 cup (45g). Servings per container about 11.
Amount per serving: Calories 180, Calories from fat 20
Total Fat 2.5g (4%) Saturated Fat 0g (0%) Trans Fat 0g Cholesterol 0mg (0%) Sodium 0mg (0%) Protein 5g Total Carbohydrate 33g (11%) Dietary Fiber 6g (24%) Sugars 0g
Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10%