These Toasted Granola Bars are chewy, nutty, and just the right amount of sweet—perfect for a quick breakfast, lunchbox treat, or afternoon snack. Toasting the oats and pecans brings out a rich, warm flavor that sets these bars apart from store-bought versions. They’re easy to customize and even easier to devour—so go ahead and make a double batch!
Chop pecans using a food processor or blender (about 30 seconds) and spread them on a baking sheet or dish.
STEP 3
Add oatmeal blend to the same dish and mix with the pecans.
STEP 4
Toast the oats and pecans in the oven for 10–15 minutes, stirring once halfway through. Optional but highly recommended! Toasting adds rich, nutty flavor.
STEP 5
While toasting, combine the dates, maple syrup, and peanut butter in a food processor. Blend until a sticky paste forms. Tip: If your dates are dry, soak them in warm water for 10 minutes and drain before blending.
STEP 6
Combine everything in a large mixing bowl: pour the toasted oats and pecans into the bowl and add the date mixture and salt. Mix well. If the mixture is hard to stir, you can warm the bowl briefly in the oven (if oven-safe) to help soften the paste.
STEP 7
Press mixture firmly into a parchment-lined 8x8-inch pan (or similarly sized dish), flattening evenly with your hands or the back of a spoon.
STEP 8
Top with hemp seeds, pressing them lightly into the surface.
STEP 9
Chill in the fridge or freezer for 15–20 minutes to firm up.
STEP 10
Cut into bars and store in an airtight container. They’ll last for several days at room temperature or longer in the fridge/freezer. I like storing mine in the freezer for extra freshness.
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