This smoothie is like having a chocolate milkshake for breakfast—but it’s packed with fiber, healthy fats, and protein to keep you energized and full all morning. Frozen banana makes it creamy, cocoa gives it a rich chocolate flavor, and oats add heartiness. It’s easy to customize and comes together in minutes.
Combine all ingredients in your high powered blender -Â milk, oats, almond butter, cocoa powder, banana, sea salt, cinnamon, protein powder, and ice (if using).
STEP 2
Blend on high speed until completely smooth and creamy.
STEP 3
Taste and adjust—add more milk if it’s too thick, or a date or bit of maple syrup if you want extra sweetness.
STEP 4
Pour into a glass and enjoy immediately.
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